Power Couple Alert: Ice Spice and Sauce Make It Official
Rising rap sensation and NFL defensive star end speculation with subtle Instagram reveal
After months of whispers and speculation, rapper Ice Spice has confirmed her relationship with New York Jets cornerback Ahmad “Sauce” Gardner in the most modern way possible: a casual mirror selfie buried in an Instagram photo carousel. The 25-year-old Bronx native shared the revealing image on Tuesday without fanfare or caption, allowing the intimate snapshot to speak for itself.
The confirmation comes after multiple public sightings of the pair at high-profile events, including an awkward kiss cam moment at Adin Ross’s boxing event and a joint appearance at the Vanity Fair Oscar Party. Industry observers note this marks Ice Spice’s first confirmed relationship since rising to prominence with her breakout hit “Munch” in 2022.

Sports and Entertainment Worlds Collide
The new celebrity pairing combines two powerful individual brands in their respective industries. Gardner, 24, has quickly established himself as one of the NFL’s elite defensive players, with Billboard reporting fans’ enthusiastic reactions: “Sauce Gardner has been in the NFL 3 years and is a 2x-All Pro, DROY, dating Ice Spice and became a single digit handicap after never playing golf before.”
Their relationship bridges the gap between sports and entertainment in a way that appeals to Gen Z audiences across both domains. Marketing specialists suggest the pairing could elevate both personal brands through expanded audience crossover and potential joint endorsement opportunities.
The couple first sparked dating rumors in February when they were captured together on an escalator in a viral video. According to Hot New Hip Hop, they were also spotted together at streamer Adin Ross’s boxing event, creating a “cringeworthy moment on kiss cam” when they awkwardly avoided making eye contact.
Strategic Timing Amidst Career Milestones
The relationship confirmation arrives at a significant moment for both stars’ careers. Ice Spice has maintained a relatively quiet music profile in 2025 thus far, but is preparing for her acting debut in Spike Lee’s film “Highest 2 Lowest” alongside Hollywood heavyweights Denzel Washington and A$AP Rocky.
Meanwhile, Gardner enters a critical fourth NFL season with the Jets, where his performance could determine his next contract. After being drafted fourth overall in 2022, he has justified the selection with two All-Pro selections in his first three seasons, cementing his status as one of the league’s premier defensive backs.
Entertainment industry analysts note the timing could be strategic, with the relationship announcement generating renewed public interest in both figures ahead of their respective professional milestones. According to Complex, speculation about their relationship has been “circulating about the two via the usual sources for such profundities” for over two months.

Previous Relationship Clarifications Surface
The confirmation follows Ice Spice’s previous clarification about her relationship with British rapper Central Cee. In a 2024 interview with Rolling Stone, she described their connection as strictly platonic, saying: “We’ve been friends since ‘Munch’ came out, honestly,” and calling him her “twin.”
That clarification came after Central Cee’s ex-girlfriend, influencer Madeline Argy, had publicly speculated about their relationship. The contrast between that denial and the current confirmation has fans noting Ice Spice’s evolving approach to sharing personal information.
For Gardner, who reportedly described himself as a “taken young man” during a 2023 appearance on The Pivot Podcast, the relationship represents his first high-profile romance since entering the public eye as an NFL star. His disciplined approach to his professional life appears to have carried over to his personal affairs, with minimal public commentary on the relationship.